8/31

Shoulder press, 3-3-3 (+)

Part 2:
30 pull-ups
10 push-ups
20 pull-ups
20 push-ups
10 pull-ups
30 push-ups

Part 1: 7×124

Part 2: 3:22

Max Army situps in 2 min: 83 (90 is my PR)

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