10/18

A. Deadlift 5-5-5 deload.

B1. HSPU, 3x AMRAP; 3 min rest

B2. TTB, 3x AMRAP; 3 min rest

A. check!

1RM Push Press: 180. Never done, so PR.

Heavy Snatch: 154… sloppy.

B1. 7/8/8 (done with 45# plate under each hand)

B2. 25/26/27 (PR)

Broad jumps up to 8′.

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