11/20

50 min yoga, then WOD.

Four sets, one starting every 6:00 of:

10 power cleans, 155/105 lbs.
10 box jumps, 30/24″
10 kettlebell squat cleans, 2/1.5 pood
10 burpees, 12″ jump

2:50
3:27
3:40
4:14

*One of the toughest workouts I’ve ever done, physically and mentally.

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