11/30

Afternoon @ CFN:

A. 12-9-6-3 of:

L-Pullups

Handstand Pushups

Time: 3:12

B. Deadlift 275, increase load by 10# every :30. Made 325, missed 335.
C. 10 minutes double under work: max of 69

D. 3×5 Tic-Tocs

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