12/28

Strict Press 3×5 @132 PR
Weighted Pull-up 3×5 @58 Fail on the last rep of last set
Weighted CTB Pullup 2×18, butterfly, 23# (2.5# fell out on last 6 reps)

3 Rounds: 75 Double Unders/25 Burpees.  9:03 (Chris beat me by 4 seconds that I totally could have made up.)

 

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